Today marks the start of #MentalHealthAwarenessWeek and this year’s theme is loneliness.

During form time learning this week we’ll be raising awareness of the impact of loneliness on our mental wellbeing and the practical steps we can take to address it. We’re supporting our students and encouraging them to speak open and honestly with friends, family members and trusted members of staff.

Dealing with loneliness can be difficult. But there are things we can all do to cope with loneliness and prevent some of the negative feelings and mental health problems that can come with it. Together we can tackle loneliness. No one ever needs to feel alone, there is always someone to talk to.